Asclepios Wellness & Healing Retreat - , Alajuela, Costa Rica

Weight Management Program

Our Programs run from monday through sunday, every week of the year. The minimum stay for any of our programs is one week, but we recommend three weeks for the entire program. Arrangements can be made with our Program Counselors for long week-end stays when possible.

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This program is dedicated to all of those whom would like to improve their physical wellbeing by correcting body weight, reducing fat tissue, reducing and/or eliminating cellulite and improving physical body form and fitness.

People who are at least 20 percent overweight are generally considered to be obese. Occasionally, obesity may be caused by a physical disorder, such as a hormonal imbalance, but the vast majority of those who are overweight are that way because they eat too much of the wrong food, or eat too much in general or exercise too little. Obesity can lead to a variety of diseases. Obesity can lead to unhappiness.

Movement and fitness therapies and personalized aesthetic treatments associated to “pleasant diet tips” and acupuncture offer the opportunity to restore the body’s equilibrium.

We will also share with you our natural lifestyle kitchen with food preparation sessions.

Includes per week

Minimum one week stay

  • 3 organic and bioenergetics meals per night of stay.
  • Participation in our daily fitness activities (yoga, pilates or acuafit based in schedule).
  • Complimentary use of our Fitness Center and Water Therapy Suites, which include ionized natural pool, cold plunge, and jacuzzi.

Plus

  • 2 Personal training sessions + personalized fitness program
  • 3 Digitopuncture sessions
  • 1 Lymphatic massage with aromatherapy
  • 3 Scottish showers
  • 1 Breathing session (pranayama) + visualization
  • 1 Hammam + body scrub + vichy shower
  • 2 Sauna and rest sessions
  • 1 Deep tissue massage
  • 1 Nutrition consultation
  • 1 Cooking class

Rates in High Season (Dec. 1 - Apr. 30)

Single Occupancy: US$2875 per person
Double Occupancy: US$2195 per person

*Rates do not include 13 % government taxes.

Rates in Green Season (May 1 - Nov. 30)

Single Occupancy: US$2615 per person
Double Occupancy: US$2075 per person



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