Good nutrition or poor nutrition has a great impact in our health. Many of us are overfed yet malnourished. For others diet is actively feeding a disease process. By unraveling the myths surrounding food and gaining simple practical and individualized advice on eating, you can take control and make your dietary patterns work for you instead of against you.
Qualified counselors give you the time and space to explore your inner world. Whether you need to reflect on certain issues, life direction, relationships or desires, or need assistance to help find out which of these is making you less happy. This session can be invaluable.