Our Programs run from Saturday through Saturday, every week of the year.  The minimum stay for any of our programs is one week, but we recommend three weeks for the entire program.  Arrangements can be made with our Program Counselors for long week-end stays when possible.

Weight management program

This program is dedicated to all of those whom would like to improve their physical wellbeing by correcting body weight, reducing fat tissue, reducing and/or eliminating cellulite and improving physical body form and fitness.

People who are at least 20 percent overweight are generally considered to be obese.  Occasionally, obesity may be caused by a physical disorder, such as a hormonal imbalance, but the vast majority of those who are overweight are that way because they eat too much of the wrong food, or eat too much in general or exercise too little.  Obesity can lead to a variety of diseases.  Obesity can lead to unhappiness.

Movement and fitness therapies and personalized aesthetic treatments associated to “pleasant diet tips” and acupuncture offer the opportunity to restore the body’s equilibrium.

We will also share with you our natural lifestyle kitchen with food preparation sessions.

The Weight Management Program
-minimum one week stay

Includes per week:

-3 meals per night of stay
-Participation in our daily fitness activities
-Complimentary use of our Fitness Center and Water Therapy Suites, which include ionized natural Pool, cold sea salt Plunge, Jacuzzi, and Kneipp.

Plus
1 Personal training session + personalized fitness program
3 Acupuncture sessions
1 Lymphatic aromatherapy massage
3 Scottish showers
1 Breathing session (pranayama) + visualization
1 Hammam + body scrub + Vichy shower
2 Sauna sessions with rest
1 Deep tissue massage
1 nutrition consultation
2 cooking classes