This is our team of holistic therapists and instructors.
Holistic life coach with NLP and spiritual counselor
Alba Molina is Integral Coach for Life, NLP, Spiritual Counselor, Composer and Singer. Alba has dedicated her entire life to Music, Education, Spirituality, and the desire to help people. Among his many activities of Personal Growth, he teaches workshops-concerts, radio programs of Empowerment "Integral Harmony", Video Capsules with Self-Help topics, Blogs. Her training includes Non-Violent Communication (The Center for Nonviolent Communication), Connection Practice Foundations (Rasur Foundation), Socio-Emotional Learning (Success For Kids - SFK, Panama), Integral Life Coach with Neurolinguistic Programming (Spencer Institute, CA. USA), Emotional Freedom Technique (EFT / Tapping), Competent Communicator (Toastmasters International, CA. USA), Insight I (Insight Seminars), Advanced Communicator (Toastmasters International, CR), Reiki I & II (Certified Italian Reiki Master) , Locution License (National Radio Control of Costa Rica).
Ana is a certified Health Coach by the Integrative Nutrition Institute in New York and by the American Association of Medical Drugless (American Association of Drugless Practitioners-AADP), also obtaining Continuing Education Units Purchase College of the State University of New York.
Sheâ€™s also certified as Yoga and Meditation teacher since 2007, and has being specialized in the work of physical-energy alignment and the development of self-observation as a lifestyle.
As a Health Coach, she works with enthusiasm in teaching new and practical lifestyle changes according to the needs of each person. With the assessment of a professional biofeedback technology (LIFE System) she makes a detailed analysis to determine the type of individual food requirements according to lifestyle and special needs (athletes, degenerative problems, cardiovascular, digestive, allergies, etc.) that makes each study a unique case.
In addition to the customized individual sessions, she offers workshops on conscious eating, natural cooking and nutritional counseling groups and companies.
Rebeca López Steiner is a holistic therapist with more than 10 years of experience. She is also a writer that has various publications in the literary field and recently in the art field with her art-therapy work. Her creativity is implicit in each of her projects, which are not limited to the art field since she also uses it in her holistic work.
She is a Flowers of Bach therapist, graduated from the Aula del Terapeuta in Barcelona Spain. Reiki Master in Usui and Kundalini Reiki with the Great Master Ramón Martínez and Tibetan and Tantric Reiki with the Master María Dolores Cespón, Spain. Throughout her practice she has developed her very own technique, Essential Energetic Restoration which combines coaching, mindfulness and energy work. In recent years she received training on Matrix Energetics in Toronto, Canada and locally on the uses and application of essential oils to complete her education in alternative medicine.
In 2005 Evelyn began her training in health and alternative therapies related to Traditional Chinese Medicine becoming a Master Reiki Therapist from the school of the Dr. Usui, Japon and later a Shiatsu therapist from the International School of Shiatsu Shin Tai of Costa Rica. She also imparts workshops on meditation techniques and relaxation.
Manual Technician Specialist
Sonia has over 20 years of experience in holistic therapies. Her training was conducted in Costa Rica with international teachers and her practice was held in Panama City. She has training in nutrition, reiki, medicinal plants, and various techniques of manual therapies. Sonia is 100% committed to providing a personalized and comprehensive therapy, to create health and wellness.
Applied techniques: - Swedish Massage - Shiatsu Massage - Reiki - Relaxation Massage - Advanced Massage Polarity - Reflexology - Hot Stone massage - Ayurveda Massage - Massage for pregnant women
Physiotherapist and Instructor
Melissa Solís obtained her degree in Physical Therapy at the University of Santa Paula in Costa Rica. She has been working as a physiotherapist since 2009. Additionally she complemented her studies with training in manual therapy at the Instituto Terapia Manual España, INSTEMA-THERAKINESIS and obtained a certification in Facial Cleansing from the Universidad Técnica Nacional de Alajuela and a certification in k- Taping International Academy.
She is instructor in STRECHING and AQUAFIT.
Irene obtained her degree in Physiotherapy from the University in Medical Sciences (UCIMED), Costa Rica in 2014.
She has additional training in Evaluation and biomechanics of shoulder Injury treatment ; Palpatory anatomy and clinical diagnostics in Physiotherapy; Myofascial trigger points and their approach by dry needling; Injury prevention in sports and Recurrent ankle sprain rehabilitation. Owns a physiotherapy clinic.
Milena obtained her degree in Physical Therapy in 2010, but her experience in masotherapy began in 2006. She has been working in Spas along the country, applying many modalities of body treatments, facial, pregnancy and water techniques receiving ongoing professional training. Milena also likes to work with pregnant women relieving their physical and emotional tension. Always vigilant of clients needs, she enjoys to create a warm relaxing environment for a complete healing experience.
Lucía obtained her diploma as a physiotherapist from Santa Paula University in Costa Rica in the year 2011. She also is a K-taping therapist, and has a degree in ultrasonography lipocavitation and Therakinesis. She is also a classic Pilates instructor.
Vivian has a degree in Physical Therapy from the University of Santa Paula in Costa Rica. She has been working as a physiotherapist since 2010. She has complementary education in esthetics from Omar Pacheco Institute and courses in relaxing, swedish, deep tissue and ayurvedic massage.
Tamara began her yoga practice in 2005, exploring different styles with renowned internacional and national teachers.
In 2008 she started to teach at Yoga Lamat with the guidance and advice of Juan Pablo Barahona and Marienela Ortiz. In 2009 she received her first Hatha Yoga Teacher Trainning Certificate, as part of the 1st generation from Fundación GAIA and Centro de Balance Integral Yoga LAMAT in Costa Rica. Since then she had been learning and studing other systems.
With knowledge in Holistic Therapies as: Reiki, Holistic Nutrition and Thai Yoga Massage, her classes are a balance between movement, alingment and conection, combining Yoga styles in a harmonic and unique space of self observation.
She also studied Business Administration and Photography, loves nature and art, and is a world traveller.
Actually she is studing Clasical Realism in Drawing and Painting.
Personal trainer and instructor
Laura Miranda is an expert in Physical Health and Wellness with more than 20 years of experience and a degree in Business Administration specialized in health services. Her long trajectory begins in 1996 with a training in aerobic exercises, human movement mechanics and everything related to the fitness area. Since then she has been trained in different areas nationally and internationally, such as: functional exercises, aerobics, pilates, step, aquaerobics, cardio dance and cardio-kickbox, spinning, balance, bars and balls, suspension training, kinantropometry. Furthermore she has experience working with children and elders.